October 22, 2009

open to disaster

I ate 5 - yes 5 yummy sugary apple strudel pastries (almost wrote pasties) yesterday.

I went to Safeway, bought yogurt, milk, reduced sugar oatmel, walked right past the baked goods, and bought a roasted chicken for supper. GOOD GOOD GOOD.

And by 6:30 pm I was in my car on my way back to Safeway drooling in anticipation.

Calories up, blood sugar up, blood pressure down, cravings gone

Lose - Win?

Note : even with the freaking strudels I still ate 800 calories less than I need to maintain my body weight.

No comments:

improvise & overcome

... and why would I choose to associate myself with a term that most used used in a derogatory manner?
In order to change the meaning of a word or create a new meaning for a word, one must own the word. Over time and use the word may evolve to mean other than was originally intended & to that end...
my definition: an independent woman

dictionary definitions:

1. informal term for a (young) woman
2. an unsupervised umarried woman
3. a young woman or girl, esp. a peasant girl.
(usually facetious)
3. a woman servant
4. a wanton woman
5. Archaic: a strumpet
[Origin: 1250–1300; ME, back formation from wenchel, OE wencel child]

synonom :"dame"

Women Entitled to Nothing but Complete Happiness

International Wenches Guild

what do you believe?


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